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A few years ago, I started studying different ways to improve my health and the health of my family by cutting out toxins in and around the home.

The last area that I looked into was probably one of the most important... the toxins we place on our skin. I researched and found the alarming statistics showing how many chemicals were actually in beauty products. So I decided that it was time to start experimenting with the different knowledge that I learnt from all my studies in herbalism and use all natural ingredients to make my own. 

Natural Body Guide is filled with the best of my tried and true recipes for you to make at home with confidence that they are safe and all natural. 

In this guide you will find recipes to create your own:

- Face Cleansers

- Toners

- Face Creams

- Face Exfoliants

- Face Masks

- Sugar Scrub

- Bath soaks and detox

- Shampoo's

- Conditioners

All made with natural, mostly organic ingredients that you may already have in your home. 

And the best part? By making your own, you will also save $$$ at the supermarket!


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Natural Body Guide